A therapist offers her tips on limiting electronics and work stress in order to have a more peaceful, fun vacation. Try these ...

“As a psychologist, I see firsthand the toll that constant connectivity takes on mental well-being,” says Dr. Karim J. Torres Sanchez, Clinical Psychologist at LBee Health. “I know how essential it is ...

Summer vacations are a time to relax, explore new places, and make great memories. But sometimes, travel’s high costs and stress can take away the fun. What if you could have an affordable and ...