Need a better way to plan projects? Discover mind map examples that help you visually organize tasks, ideas, and strategies ...
We have all made this particular mistake at least once in our lives: using the words 'brain' and 'mind' interchangeably. It is easy to make this mistake because both may appear to be the same thing.
What are the major causes of human happiness? It’s an important question but one that science has yet to fully answer. We’ve learned a lot about the demographics of happiness and how it’s affected by ...
Though some memory lapses are normal as you age (forgetting where you put the keys, a word at the tip of your tongue that you can’t retrieve), serious memory decline is not a given. You can keep your ...
Two years ago, Sarah Shomstein realized she didn’t have a mind’s eye. The vision scientist was sitting in a seminar room, listening to a scientific talk, when the presenter asked the audience to ...
Comedian Steven Wright deadpanned, “I was trying to daydream, but my mind kept wandering.” With that quip, he encapsulated the universal human experience of mind wandering. Our minds are never idle.
Your mind can be a powerful ally or a formidable foe, especially during these stressful times. The simple practices of mindfulness-centered cognitive behavioral therapy (CBT) can help you train your ...
The MIND diet encourages the consumption of certain foods and the avoidance of others to help prevent or delay cognitive decline. It incorporates elements from other diets to promote healthy eating ...